
装置与配件
Savoury herb baked ricotta
准备工作 20 分钟
总数 2小时 40 分钟
8 portions
食材
Ricotta
-
full cream milk1800 g
-
white vinegar80 g
Grain free crackers
-
chia seeds30 g
-
water120 g
-
raw almonds280 g
-
sunflower seeds60 g
-
linseeds (flaxseeds)30 g
-
sea salt flakes1 tsp
-
granulated garlic1 tsp
-
dried chilli flakes½ - 1 tsp
-
sea salt flakes for sprinkling
-
sesame seeds30 g
Baked ricotta
-
oil for greasing
-
Parmesan cheese cut into pieces (3 cm)120 g
-
egg1
-
fresh thyme leaves only2 - 3 sprigs
-
dried chilli flakes½ tsp
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
营养价值 每 1 portion
热量
553.1 kcal /
2323.1 kJ
蛋白质
25 g
脂肪
42.4 g
碳水化合物
16.9 g
纤维
6.6 g
饱和脂肪
10.4 g
钠
905 mg