设备与配件
Herb and garlic dip
准备工作 10 分钟
总数 10 分钟
8 portions
食材
-
garlic clove1
-
fresh flat-leaf parsley leaves only6 sprigs
-
spring onions/shallots trimmed, cut into pieces2
-
cream cheese cut into pieces250 g
-
natural yoghurt or 10-20 g milk (optional - see Tips)2 tbsp
难易度
初级
营养价值 每 1 portion
钠
106.1 mg
蛋白质
3 g
热量
458.8 kJ /
109.3 kcal
脂肪
10.9 g
纤维
0.3 g
饱和脂肪
7 g
碳水化合物
0.5 g
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