Mango, ginger and chilli chutney

Mango, ginger and chilli chutney

4.8 84 评分

准备工作 10 分钟

总数 25小时 10 分钟

1070 g

食材

oil
1 tbsp
garlic cloves
2
fresh ginger peeled and cut into thin slices
10 g
fresh long red chillies trimmed and cut into halves
1 - 2
nigella seeds
2 tsp
ground turmeric
¼ tsp
ground coriander
1 tsp
ground cumin
½ tsp
ground cardamom
¼ tsp
ground cinnamon
¼ tsp
mango flesh only, cut into pieces (2 cm) (see Tips)
700 g
raw sugar
250 g
white vinegar
120 g
salt
1 tsp
raisins
100 g

难易度

初级

营养价值每 1070 g

钠 2428.9 mg

蛋白质 12.4 g

热量 7985.2 kJ / 1908.5 kcal

脂肪 21.3 g

纤维 17.6 g

饱和脂肪 2.3 g

碳水化合物 442.8 g

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还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

Pickles and relishes 14 道食谱
澳大利亚和新西兰

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