难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 350 g red capsicum (approx. 2 large)
- 100 g extra virgin olive oil, plus extra for drizzling
- 40 g bread, torn in pieces
- 2 - 4 garlic cloves
- 80 g walnuts
- 40 g pomegranate molasses
- 1 tsp lemon juice, to taste
- ½ tsp ground cumin
- ½ tsp paprika
- ¼ tsp ground cayenne pepper
- 1 tsp dried chilli flakes (optional - see Tips)
- ½ tsp salt, to taste
- fresh parsley or mint leaves, for garnishing (optional)
- 营养价值
- 每 1 portion
- 热量
- 733.8 kJ / 174.7 kcal
- 蛋白质
- 2.6 g
- 碳水化合物
- 5.2 g
- 脂肪
- 15.8 g
- 饱和脂肪
- 1.9 g
- 纤维
- 2.3 g
- 钠
- 158.6 mg
其他推荐食谱
显示所有
Teriyaki sauce
25 Min
Bolognese sauce
40min
Steamed vegetables with kefir dressing (gut health)
40min
Traditional gravy
25 Min
Carrot top pesto
15min
NZ mustard sauce
15min
Surf and turf with pink peppercorn sauce (TM6)
45 Min
Black garlic and onion jam
55min
Tomato pasta sauce
40min
Ginger and chilli dipping sauces (for Hainanese chicken)
20min
Goat's cheese
18h
Satay sauce
15min