设备与配件
Japanese Egg Mayo Sandwich
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
sunflower oilrapeseed oil200 g
-
medium eggs7
-
Dijon mustard10 g
-
lemon juice1 tsp
-
sugar½ tsp
-
dashi powder (可选的) (see tip)2 pinches
-
fine sea salt1 tsp
-
rice vinegar15 g
-
water1000 g
-
ground black pepper plus 2 pinches½ tsp
-
milk bread8 slices
难易度
初级
营养价值 每 1 portion
钠
1159 mg
蛋白质
20.5 g
热量
2036.9 kJ /
486.8 kcal
脂肪
26.3 g
纤维
2.1 g
饱和脂肪
6.1 g
碳水化合物
39.8 g
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