设备与配件
Hidden Veg Sausage Rolls
准备工作 40 分钟
总数 3小时 45 分钟
16 pieces
食材
Puff Pastry
-
plain flour plus extra for dusting350 g
-
unsalted butter diced (1-2 cm), 50 g cold, 200 g frozen for 30 minutes250 g
-
fine sea salt (可选的)1 tsp
-
water ice cold150 g
Filling
-
bread torn in pieces60 g
-
fresh parsley cut in pieces15 g
-
fresh sage leaves5 g
-
garlic cloves2
-
onions quartered80 g
-
courgettes cut in pieces150 g
-
olive oil20 g
-
carrots cut in pieces80 g
-
pork mince broken in pieces500 g
-
ground black pepper¼ tsp
-
ground nutmeg⅛ tsp
-
salt (可选的) to taste½ - 1 tsp
Assembly
-
medium egg beaten1
-
poppy seeds for garnishing1 tsp
难易度
高级
营养价值 每 1 piece
钠
49.3 mg
蛋白质
8.9 g
热量
1291.8 kJ /
308.7 kcal
脂肪
21.4 g
纤维
1.3 g
饱和脂肪
10.9 g
碳水化合物
20.3 g
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