
装置与配件
Potato, Pea and Onion Samosa
准备工作 45 分钟
总数 1小时 35 分钟
24 pieces
食材
Samosa Pastry
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plain flour plus extra for dusting255 g
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ghee3 Tbsp
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fine sea salt1 pinch
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water120 g
Samosa Filling
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potatoes peeled, diced (1 cm)260 g
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fine sea salt1 pinch
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water1000 g
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onions quartered (approx. 1 onion)100 g
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vegetable oil15 g
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cumin seeds1 ¼ tsp
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onion20 g
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frozen peas50 g
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frozen mixed vegetables50 g
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fresh green chillies deseeded if desired2
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garam masala1 tsp
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fresh root ginger peeled, cut into rounds (2 mm)15 g
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fresh coriander leaves10 g
Finalisation
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water for paper towels
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vegetable oil for deep frying
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plain flour for dusting
营养价值 每 1 piece
热量
129.2 kcal /
540.4 kJ
蛋白质
1.7 g
脂肪
8.7 g
碳水化合物
11.7 g
纤维
0.9 g
饱和脂肪
1.9 g
钠
17.4 mg