设备与配件
Potato, Pea and Onion Samosa
准备工作 45 分钟
总数 1小时 35 分钟
24 pieces
食材
Samosa Pastry
-
plain flour plus extra for dusting255 g
-
ghee3 Tbsp
-
fine sea salt1 pinch
-
water120 g
Samosa Filling
-
potatoes peeled, diced (1 cm)260 g
-
fine sea salt1 pinch
-
water1000 g
-
onions quartered (approx. 1 onion)100 g
-
vegetable oil15 g
-
cumin seeds1 ¼ tsp
-
onion20 g
-
frozen peas50 g
-
frozen mixed vegetables50 g
-
fresh green chillies deseeded if desired2
-
garam masala1 tsp
-
fresh root ginger peeled, cut into rounds (2 mm)15 g
-
fresh coriander leaves10 g
Finalisation
-
water for paper towels
-
vegetable oil for deep frying
-
plain flour for dusting
难易度
中级
营养价值 每 1 piece
钠
17.4 mg
蛋白质
1.7 g
热量
540.4 kJ /
129.2 kcal
脂肪
8.7 g
纤维
0.9 g
饱和脂肪
1.9 g
碳水化合物
11.7 g
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