Quick béchamel sauce

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准备工作 5 分钟

总数 15 分钟

1100 gram

食材

wheat flour
80 gram
cow milk
1000 gram
butter, unsalted (from cows' milk) cut into pieces
80 gram
sea salt to taste
½ - 1 teaspoon
black pepper, ground to taste
2 - 4 pinch
nutmeg, ground to taste
2 - 4 pinch

难易度

初级

营养价值每 1100 gram

钠 2574.8 mg

蛋白质 42.6 g

热量 6486.8 kJ / 1544.5 kcal

脂肪 101.5 g

纤维 2.2 g

饱和脂肪 64.5 g

碳水化合物 119.8 g

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