设备与配件
Nasi Arab (Arabian Rice)
准备工作 5 分钟
总数 45 分钟
5 portions
食材
Arabian Spice Mix
-
coriander seeds2 tbsp
-
cumin seeds1 tbsp
-
black peppercorns1 tbsp
-
cardamom seeds8
-
dried bay leaves3
-
cinnamon stick1
-
whole cloves1 tsp
Chicken
-
paprika adjust to taste1 tsp
-
olive oil2 tbsp
-
lemon juice1 ½ tbsp
-
salt adjust to taste1 ½ tsp
-
1 pinch saffronorange food coloring½ tsp
-
chicken leg quarters, skin on, bone in with skin, fats removed, not scored (see Tip)4 - 5
-
water49 oz
Salad
-
cucumber seeds removed, coarsely chopped1
-
tomato seeds removed, coarsely chopped1
-
onion coarsely chopped1 oz
-
fresh cilantro leaves coarsely chopped1 oz
-
pitted olives (可选的) coarsely chopped½ oz
-
lemon juice adjust to taste2 tbsp
-
salt adjust to taste½ tsp
-
sugar adjust to taste½ tsp
Rice and Soup
-
white basmati rice rinsed (see Tip)12 oz
-
salt adjust to taste1 ½ tbsp
-
cardamom seeds2
-
cinnamon stick1
-
fresh green chilies (可选的)2
-
fresh cilantro leaves to garnish
Harrah Sauce
-
fresh red chilies2
-
fresh bird's eye chilies (可选的)2 - 5
-
garlic cloves4
-
tomato large sized, quartered1
-
fresh cilantro leaves½ oz
-
lemon juice2 tbsp
-
salt adjust to taste¼ tsp
-
sugar3 - 4 tsp
难易度
初级
营养价值 每 1 portion
钠
3431.9 mg
蛋白质
59 g
热量
4401.3 kJ /
1051.9 kcal
脂肪
58 g
纤维
8.1 g
饱和脂肪
14.7 g
碳水化合物
74.9 g
您可能还喜欢...
显示所有Sausage and Red Pepper Pasta
45 分钟
Seafood Rice
无评分
Korean Chicken Noodle Soup (Kal-guksu)
1小时 15 分钟
Artichoke Risotto
无评分
Southern Mac & Cheese
30 分钟
Squid Ink Pasta Bolognese (Gut Health)
45 分钟
Sticky Sriracha Shrimp Bowl
1小时
One Pot Noodles
30 分钟
Vegan Mac and Cheese (TM7)
20 分钟
Easy Beefy Mac and Cheese
20 分钟
Mac and Cheese (TM7)
20 分钟
Korean Barbecue Chicken with Rice
45 分钟