设备与配件
Sambal Tumis Udang (Prawn Sambal)
准备工作 5 分钟
总数 30 分钟
4 portions
食材
-
raw prawns, medium sized, peeled and deveined patted dry with paper towel15 ½ oz
-
oil divided3 ½ oz
-
dried chilies deseeded, soaked to soften1 oz
-
shallots3 ½ oz
-
garlic cloves4
-
shrimp paste1 oz
-
water2 oz
-
palm sugar, gula melaka1 ½ tbsp
-
salt to taste½ tsp
-
tamarind paste2 tsp
难易度
初级
营养价值 每 1 portion
钠
1344 mg
蛋白质
24 g
热量
1889 kJ /
452 kcal
脂肪
32 g
纤维
3 g
饱和脂肪
5 g
碳水化合物
19 g
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