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Greek Stuffed Chicken

Greek Stuffed Chicken
4.5 109 评分
准备工作 20 分钟
总数 1小时 35 分钟
8 portions
马上体验

食材

Marinade
  • chicken thighs, boneless and skinless
    8
  • garlic cloves
    4
  • extra virgin olive oil
    2 oz
  • garlic salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • fresh oregano leaves only
    1 tbsp
  • lemon juice
    2 oz
  • dried red chili flakes (可选的)
    ¼ tsp
Filling
  • leeks cut into pieces
    3 oz
  • green onions cut into pieces
    6
  • extra virgin olive oil plus extra to drizzle
    ½ oz
  • fresh dill fronds to taste
    10 - 20
  • lemon thin peel only, no white pith
    1
  • salt divided, to taste, plus extra to season
    ½ tsp
  • ground black pepper divided, plus extra to season
    ¼ tsp
  • baby spinach
    6 oz
  • dried oregano
    1 tbsp
  • dried red pepper flakes (可选的)
    ¼ tsp
  • feta cheese crumbled
    6 oz
Assembly
  • asparagus, green trimmed
    16 oz
  • lemon sliced
    1

难易度

初级

营养价值 每 1 portion

钠 485 mg
蛋白质 34 g
热量 1322 kJ / 316 kcal
脂肪 17 g
纤维 2 g
饱和脂肪 6 g
碳水化合物 7 g

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马上体验 更多信息

还收录在

Mindfully Mediterranean 12 道食谱
美国

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