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Roasted Vegetables with Walnut Arugula Pesto

Roasted Vegetables with Walnut Arugula Pesto
4.6 48 评分
准备工作 15 分钟
总数 45 分钟
8 portions
马上体验

食材

Walnut Arugula Pesto
  • walnuts
    3 oz
  • vegan Parmesan cheese cut into pieces
    5 oz
  • extra virgin olive oil
    2 oz
  • baby arugula
    3 oz
  • fresh baby spinach
    3 oz
  • lemon juice
    1 oz
  • salt to taste
    ¼ tsp
Roasted Vegetables
  • red beets peeled and cut into wedges
    4 ½ oz
  • red onions cut into wedges
    6 oz
  • butternut squash peeled, cubed (2 in.)
    10 oz
  • kabocha squash cubed (2 in.)
    10 oz
  • sweet potatoes peeled and cubed (1 in.)
    12 oz
  • extra virgin olive oil divided
    3 oz
  • cabbage sliced (1 in.)
    15 oz
  • fresh parsley leaves to garnish
  • fresh thyme to garnish

难易度

初级

营养价值 每 1 portion

钠 216.2 mg
蛋白质 9.1 g
热量 1728 kJ / 413 kcal
脂肪 31.4 g
纤维 5.8 g
饱和脂肪 3.4 g
碳水化合物 29 g

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还收录在

Eating Well Healthy Gut 8 道食谱
美国
Pumpkin Harvest 10 道食谱
美国

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