设备与配件
Yu Sheng with Osmanthus Honey Dressing
准备工作 5 分钟
总数 30 分钟
10 portions
食材
-
honey60 g
-
plum sauce60 g
-
freshly squeezed lime juice80 g
-
osmanthus flower (see tips)2 tsp
-
pine nuts (可选的)20 g
-
peanuts20 g
-
sesame seeds, white15 g
-
carrot cut into 8-10 cm pieces300 g
-
radish white , cut into 8-10 cm pieces300 g
-
radish green, cut into 8-10 cm pieces300 g
-
abalone1 can
-
mandarin oranges peeled and separated2 - 3
-
pomegranate seed50 g
-
fish skin crackers
-
Chinese five spice powder½ tsp
-
white pepper powder½ tsp
-
cooking oil1 tbsp
难易度
初级
营养价值 每 10 portions
钠
2931.6 mg
蛋白质
62.4 g
热量
5896.1 kJ /
1409.2 kcal
脂肪
91.2 g
纤维
16.8 g
饱和脂肪
11.7 g
碳水化合物
98 g
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