设备与配件
Fruit Yu Sheng with Honey Lime Dressing
准备工作 15 分钟
总数 30 分钟
10 portions
食材
-
wonton wrapper1 packet
-
sesame oil for greasing
-
salt to taste
-
white pepper powder to taste
-
apple rose/water apple (jambu air)150 g
-
green apple peeled and cored, cut in half200 g
-
red apple peeled and cored, cut in half200 g
-
pear Chinese, skin on, cored, cut in half300 g
-
guava skin on, cut in quarters300 g
-
unripe papaya peeled and deseeded, cut in quarter strips300 g
-
mango, unripe peeled and deseeded, cut in half200 g
-
lemon juice30 g
Honey Lime Dressing
-
lime juice80 g
-
olive oil150 g
-
honey60 g
-
soy sauce1 tbsp
-
rice vinegar1 tbsp
-
sesame oil1 tbsp
-
fish sauce1 tsp
-
white pepper powder1 tsp
Assembly
-
mandarin oranges peeled and separated2 - 3
-
pomegranate seed50 g
-
toasted sesame seeds2 tbsp
-
roasted peanuts crushed30 g
难易度
初级
营养价值 每 10 portions
钠
3970.7 mg
蛋白质
72.6 g
热量
17774 kJ /
4248.1 kcal
脂肪
199.7 g
纤维
64.9 g
饱和脂肪
28.4 g
碳水化合物
574.7 g
您可能还喜欢...
显示所有Brandy Chicken Liver Pâté
3h 25min
Aussie potato salad
1h 30min
Naan Bread with Hummus
1h 55min
Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata
20min
Tuna and Olive Empanaditas
4h 5min
Beetroot and carrot salad with vincotto dressing
10min
Vegetable spring rolls
1h 10min
Fresh tomato salsa (Pico de gallo)
15min
Smoked Salmon Dip
10min
Dukkah
25min
Coconut-crusted King Prawns with Citrus Mustard Dip
45min
Persian Flatbread with Herb and Walnut Dip
2h 35min