Seafood Kimchi Udon Soup

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准备工作 20 分钟

总数 40 分钟

2 portions

食材

cooking oil
20 g
prawn, raw, medium sized with shell
250 g
spring onion cut in pieces
2 stalks
shiitake mushroom, fresh sliced
30 g
kimchi (Korean fermented vegetable)
150 g
chicken stock
800 g
baby bak choy stems and leaves seperated
150 g
clams
200 g
udon noodles frozen, no defrosting required
400 g

难易度

初级

营养价值每 1 portion

钠 1475.1 mg

蛋白质 67.4 g

热量 4485.8 kJ / 1072.1 kcal

脂肪 16.3 g

纤维 8.6 g

饱和脂肪 3.7 g

碳水化合物 160 g

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Open Cooking 32 道食谱
国际

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