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Paella
3.3 6 评分
准备工作 20 分钟
总数 1小时
4 portions
马上体验

食材

  • olive oil
    100 g
  • boneless chicken thighs cut in 4 cm cubes
    500 g
  • garlic cloves
    2
  • capsicums sliced
    300 g
  • green beans cut in 2 cm length
    150 g
  • carrot cut in cubes (1 cm x 1 cm)
    100 g
  • canned crushed tomatoes
    100 g
  • salt
    1 tsp
  • fresh rosemary (leaves only)
    1 sprig
  • paprika powder
    ½ tsp
  • saffron thread
    1 pinch
  • water
    700 g
  • short grain rice (paella rice)
    300 g
  • lemon cut in wedges
    1

难易度

初级

营养价值 每 1 portion

钠 744.6 mg
蛋白质 29.8 g
热量 3335.7 kJ / 797.3 kcal
脂肪 44.4 g
纤维 2.8 g
饱和脂肪 9.4 g
碳水化合物 68.4 g

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Our Kitchens are a Window to the World 40 道食谱
国际

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