设备与配件
Hainanese Chicken Rice
准备工作 10 分钟
总数 4小时 5 分钟
6 portions
食材
-
whole chicken1600 g
-
salt2 tsp
-
sesame oil3 tsp
-
garlic cloves8
-
fresh ginger15 g
-
spring onion6 stalks
-
shallots20 g
-
pandan leaves tied into knot2
-
cooking oil50 g
-
chicken stock1060 g
-
rice rinsed250 g
-
light soy sauce3 tbsp
-
sugar½ tsp
-
Chinese rice wine (Shaoxing Hua Tiao) (可选的)½ tsp
-
cucumber sliced80 g
难易度
初级
营养价值 每 1 portion
钠
1191.4 mg
蛋白质
56.8 g
热量
3695.4 kJ /
883.2 kcal
脂肪
53.1 g
纤维
0.3 g
饱和脂肪
13.6 g
碳水化合物
41.2 g
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