Vegetarian Curry

Vegetarian Curry

3.3 4 评分

准备工作 5 分钟

总数 40 分钟

6 portions

食材

coriander seeds
1 tsp
cumin seeds
1 tsp
garlic cloves
5
galangal sliced
30 g
onions cut in quarters
80 g
shallots
30 g
fresh lemongrass
2 stalks
fresh red chillies
6
bird's eye chilli
6
cooking oil
70 g
water
30 g
curry leaves
2 sprigs
kaffir lime leaves deveined
4
star anise
2
cardamom pods
4
cinnamon stick
1
eggplant cut in 4 cm length wedges
250 g
long beans cut in 4 cm length
250 g
turmeric powder
1 tsp
vegetable broth
1000 g
1000 g water
carrots cut in 4 cm length
150 g
fried tofu cut in halves
50 g
tomato cut in wedges
1
coconut milk
200 g
Chinese five spice powder
1 tsp
vegetable stock powder
1 tsp
lemon juice
1 tbsp
salt adjust to taste
1 tsp

难易度

初级

营养价值每 1 portion

钠 454.6 mg

蛋白质 10 g

热量 1367 kJ / 326.7 kcal

脂肪 20.1 g

纤维 5.1 g

饱和脂肪 6.4 g

碳水化合物 28.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Our Kitchens are a Window to the World 40 道食谱
国际

您可能还喜欢...

显示所有

Steamed vegetables with kefir dressing (gut health)

40 分钟

Mustard and cheddar mash

30 分钟

Shredded chicken noodle salad with green miso (Diabetes)

35 分钟

Steamed Chinese greens

30 分钟

Stir-Fried Vegetables

15 分钟

Demo Recipe 3 - Stir Fried French Beans

15 分钟

Southwest Quinoa

40 分钟

Warm sweet potato and chickpea salad

45 分钟

Curry chicken quiche

1小时 30 分钟

Chilli Lime Steamed Corn

25 分钟

Ham and cheese canelé

49小时

Placki

40 分钟

显示所有