Asparagus Sauté

Asparagus Sauté

4.5 2 评分

准备工作 5 分钟

总数 15 分钟

4 portions

食材

extra virgin olive oil
15 g
asparagus, green cut into pieces (5 cm)
340 g
salt to taste
black pepper, ground to garnish
lemon juice to garnish

难易度

初级

营养价值每 1 portion

钠 1.8 mg

蛋白质 1.9 g

热量 209.8 kJ / 50.2 kcal

脂肪 3.8 g

纤维 1.8 g

饱和脂肪 0.6 g

碳水化合物 3.3 g

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加拿大

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