设备与配件
Sesame Chicken Mee Sua
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
chicken wing midjoint (see tips)700 g
-
light soy sauce20 g
-
dark soy sauce20 g
-
oyster sauce20 g
-
sugar10 g
-
cornflour (starch)1 tbsp
-
toasted sesame oil30 g
-
ginger, fresh peeled and shredded50 g
-
water1500 g
-
mee sua approximately 150g, rinsed4 pieces
-
goji berries to garnish
-
ginger, fresh shredded, fried, to garnish (see tips)
难易度
初级
营养价值 每 1 portion
钠
803.3 mg
蛋白质
41.3 g
热量
1565.9 kJ /
374.3 kcal
脂肪
14 g
纤维
0.6 g
饱和脂肪
2.8 g
碳水化合物
18.4 g
您可能还喜欢...
显示所有Chicken Katsu Sandwich Sushi (Onigirazu)
1小时 30 分钟
Browned Pork Rice
1小时
Leek, chilli and chorizo sauce
40 分钟
Mac 'n' Cheese Muffins
1小时
Yang zhou chao fan (Chinese “fried" rice)
35 分钟
All-in-one creamy vegetable pasta (Diabetes)
40 分钟
Chicken, spinach and leek risotto
30 分钟
Tomato and Feta Pasta
50 分钟
Pumpkin and ricotta cannelloni (Skinnymixers)
1小时 20 分钟
Risotto with Parmesan Cheese
30 分钟
Broccoli, chilli and pine nut spaghetti
40 分钟
Creamy chicken and sun-dried tomato pasta
30 分钟