Browned Pork Rice

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准备工作 20 分钟

总数 1小时

2 portions

食材

olive oil
40 g
pork shoulder loin cut in pieces (2-3 cm)
200 - 250 g
white wine
60 g
yellow onion cut in pieces (2-3 cm)
75 g
garlic clove
½ - 1
red capsicum cut in pieces (2-3 cm)
40 g
green capsicum cut in pieces (2-3 cm)
40 g
ground paprika
½ - 1 tsp
meat stock cube (for 0.5 l)
½
short-grained rice
150 g
water
200 g
salt
½ tsp

难易度

初级

营养价值每 1 portion

钠 1442.2 mg

蛋白质 30.6 g

热量 3102 kJ / 741 kcal

脂肪 34.9 g

纤维 1.8 g

饱和脂肪 8 g

碳水化合物 68.5 g

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