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Browned Pork Rice
4.0 1 评分
准备工作 20 分钟
总数 1小时
2 portions
马上体验

食材

  • olive oil
    40 g
  • pork shoulder loin cut in pieces (2-3 cm)
    200 - 250 g
  • white wine
    60 g
  • yellow onion cut in pieces (2-3 cm)
    75 g
  • garlic clove
    ½ - 1
  • red capsicum cut in pieces (2-3 cm)
    40 g
  • green capsicum cut in pieces (2-3 cm)
    40 g
  • ground paprika
    ½ - 1 tsp
  • meat stock cube (for 0.5 l)
    ½
  • short-grained rice
    150 g
  • water
    200 g
  • salt
    ½ tsp

难易度

初级

营养价值 每 1 portion

钠 1442.2 mg
蛋白质 30.6 g
热量 3102 kJ / 741 kcal
脂肪 34.9 g
纤维 1.8 g
饱和脂肪 8 g
碳水化合物 68.5 g

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