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Seafood Rice
无评分
准备工作 25 分钟
总数 1小时 25 分钟
4 portions
马上体验

食材

  • olive oil
    85 g
  • garlic clove
    1
  • medium sized squid trimmed, cut in pieces (2 cm)
    300 g
  • raw medium sized prawns
    8
  • white wine
    200 g
    200 g chicken stock
  • water
    350 g
  • fresh blue mussels cleaned
    500 g
  • yellow onions cut in pieces (2 cm)
    200 g
  • garlic cloves cut in slices
    2
  • ground paprika
    1 tsp
  • saffron thread
    1 - 2 pinches
  • food colouring
    ½ tsp
  • canned crushed tomatoes
    50 g
  • choricero pepper pulp
    1 tsp
  • arborio rice
    300 g
  • salt
    1 - 2 pinches

难易度

初级

营养价值 每 1 portion

钠 556.6 mg
蛋白质 34.2 g
热量 2985.8 kJ / 713.6 kcal
脂肪 25.6 g
纤维 1.3 g
饱和脂肪 3.9 g
碳水化合物 74.6 g

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