设备与配件
Spiralized Zucchini Tom Yum Soup Noodles
准备工作 20 分钟
总数 45 分钟
4 portions
食材
-
zucchinis slender type, approx. 5 cm in diameter1000 g
-
garlic cloves2
-
red curry paste15 g
-
vegetable oil20 g
-
fresh lemongrass white part only, smashed3 stalks
-
fresh ginger5 g
-
kaffir lime leaves3
-
sugar1 tsp
-
salt1 tsp
-
chicken stock powder homemade or store bought10 g
-
fish sauce10 g
-
water1200 g
-
fresh baby corns100 g
-
prawns deshelled and deveined200 g
-
100 g chicken breast fillets, cut in thin strips (about 0.5 cm thick)beef tenderloin cut in thin strips (about 0.5 cm thick)100 g
-
eggs4
-
lime juice30 g
-
cooking cream80 g
-
lime cut in wedges1
-
fresh coriander leaves chopped4 tbsp
-
fresh red chillies chopped2
难易度
初级
营养价值 每 1 portion
钠
1316.8 mg
蛋白质
16.4 g
热量
1206.1 kJ /
288.3 kcal
脂肪
17.3 g
纤维
4.1 g
饱和脂肪
6.7 g
碳水化合物
19.1 g
您可能还喜欢...
显示所有Creamy mushroom soup
20 分钟
Chicken Soup with Egg and Lemon (Avgolemono)
1小时 15 分钟
Goulash soup
2小时 35 分钟
Butternut Squash Ravioli Soup
35 分钟
Thai Coconut Lemongrass Chicken Soup
50 分钟
Roasted Cauliflower and Kale Soup
1小时 5 分钟
Broccoli soup with sage oil
30 分钟
Butternut Squash and Ginger Soup
35 分钟
Butternut Squash and Ginger Soup
35 分钟
Spinach potato soup with savoury egg custard
45 分钟
Minestrone
45 分钟
Wonton soup
1小时