Use-it-up roasted vegetable frittata

4.7 3 评分

准备工作 5 分钟

总数 55 分钟

6 portions

食材

fresh baby spinach
60 g
leftover roast vegetables cut into pieces (2-3 cm)
500 g
Parmesan cheese
30 g
fresh flat-leaf parsley leaves only
5 sprigs
plain flour
30 g
eggs
4
thickened cream
300 g
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
Danish feta crumbled
100 g
mixed salad greens to serve

难易度

初级

营养价值每 1 portion

钠 410.2 mg

蛋白质 13.1 g

热量 1602.4 kJ / 383 kcal

脂肪 30.3 g

纤维 2.1 g

饱和脂肪 16.6 g

碳水化合物 15.9 g

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Use-it-Up 13 道食谱
澳大利亚和新西兰

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