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Use-it-up roasted vegetable frittata
5.0 1 评分
准备工作 5 分钟
总数 55 分钟
6 portions
马上体验

食材

  • fresh baby spinach
    60 g
  • leftover roast vegetables cut into pieces (2-3 cm)
    500 g
  • Parmesan cheese
    30 g
  • fresh flat-leaf parsley leaves only
    5 sprigs
  • plain flour
    30 g
  • eggs
    4
  • thickened cream
    300 g
  • sea salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • Danish feta crumbled
    100 g
  • mixed salad greens to serve

难易度

初级

营养价值 每 1 portion

钠 410.2 mg
蛋白质 13.1 g
热量 1602.4 kJ / 383 kcal
脂肪 30.3 g
纤维 2.1 g
饱和脂肪 16.6 g
碳水化合物 15.9 g

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Use-it-Up 13 道食谱
澳大利亚和新西兰

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