设备与配件
Yoghurt with red berry coulis
准备工作 10 分钟
总数 13小时 20 分钟
8 portions
食材
-
fresh mixed red berries cut into pieces if large200 g
-
caster sugar40 g
-
natural yoghurt (see Tips)55 g
-
full cream milk (see Tips)1000 g
-
full cream milk powder (see Tips)50 g
-
water250 g
-
lemon juice (see Tips)30 g
难易度
初级
营养价值 每 1 portion
钠
68.2 mg
蛋白质
6.5 g
热量
616.3 kJ /
146.7 kcal
脂肪
6.2 g
纤维
0.7 g
饱和脂肪
4 g
碳水化合物
16.6 g
您可能还喜欢...
显示所有Hot cross bun loaf
2h 40min
Apple and almond overnight oats (gut health)
24h 10min
Nut butter & berry chia jam overnight oats
24h 10min
Cinnamon buns
3h 5min
Plum and raspberry chia puddings
2h 30min
Apple and cinnamon muffins
35min
Ham and cheese quinoa muffins
1h 30min
Blueberry brioche buns
1h 50min
Greek-style yoghurt with honey walnuts
13h 5min
Vegetable bake with goat's feta
1h 30min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Breakfast bars
40min