设备与配件
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
准备工作 25 分钟
总数 1小时
6 portions
食材
Crispy Parmesan Salmon with Vegetables
-
broccoli florets10 ½ oz
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red onions cut in eighths and divided into individual layers7 oz
-
red radishes halved7 oz
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salt divided5 pinches
-
olive oil plus extra 3 tbsp for vegetables½ oz
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Parmesan cheese cut into pieces1 ½ oz
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fresh dill5 sprigs
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fresh parsley, leaves only5 sprigs
-
lemon zest only, no white pith1
-
unsalted butter room temperature, in pieces2 oz
-
panko bread crumbs3 oz
-
fresh ground pepper2 pinches
-
fresh salmon fillet, skinless boneless (see Tip)42 oz
-
Dijon mustard4 tbsp
Creamy Lemon Sauce
-
onions halved2 oz
-
unsalted butter 1 oz room temperature and 3½ oz cold, diced4 ½ oz
-
white wine2 oz
-
lemon juice, freshly squeezed2 oz
-
salt¼ tsp
-
fresh ground pepper2 pinches
-
crème fraîche4 oz
难易度
中级
营养价值 每 1 portion
蛋白质
49.6 g
热量
3811.1 kJ /
910.9 kcal
脂肪
67.7 g
纤维
3.2 g
碳水化合物
25.1 g
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