Mussels in Spicy Tomato Sauce

4.9 27 ratings

Prep. 15 min

Total 45 min

4 portions

Ingredients

yellow onions halved
4 oz
garlic clove
1
olive oil
3 oz
ground cayenne pepper to taste
½ tsp
½ tsp chili flakes, dried, to taste
fresh mussels, well scrubbed and debearded in the shell
32 oz
diced tomatoes fresh or canned
7 oz
dry white wine
3 ½ oz
salt
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 5 g

Calories 1067 kJ / 255 kcal

Fat 22 g

Fibre 1.1 g

Carbohydrates 4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The basic cookbook 177 Recipes
Canada

The Basic Cookbook 176 Recipes
United States

You might also like...

Show all

Shrimp Scampi

40 min

Lemon Garlic Salmon

2 h 20 min

Jalapeño Lobster Mac "n" Cheese

1 h 5 min

Baja-Style Fish Tacos

30 min

Shrimp Tikka Masala

40 min

Maple Teriyaki Salmon with Rice and Broccoli

1 h 5 min

Cajun Shrimp Steamer with Garlic Butter

40 min

Shrimp Creole with Carolina Rice

50 min

Maple and Mustard Salmon

20 min

Garlic Shrimp

35 min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50 min

New England Clam Boil

55 min

Show all