设备与配件
One Pot Fried Rice
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
vegetable oil40 g
-
eggs beaten4
-
garlic cloves peeled3
-
sesame oil, toasted10 g
-
pork mince, lean100 g
-
mixed vegetables for ex carrots, peas, corn, cabbage, cubed (1 cm)100 g
-
rice, any type, cooked refrigerated overnight (see Tips)600 g
-
fish sauce15 g
-
soy sauce15 g
-
chicken stock paste, homemade15 g
-
white pepper, ground1 dash
难易度
初级
营养价值 每 1 portion
钠
445 mg
蛋白质
11.4 g
热量
1317.4 kJ /
314.9 kcal
脂肪
16 g
纤维
1 g
饱和脂肪
3.9 g
碳水化合物
30.8 g
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