难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dough
- 1 tbsp extra virgin olive oil, plus extra to grease
- 400 g lukewarm water
- 1 ½ tsp dried instant yeast
- 500 g baker's flour
- 2 tsp sea salt
Hamburger topping
- 200 g cheddar cheese, cut into pieces (3-4 cm)
- 1 tbsp extra virgin olive oil
- 2 garlic cloves
- 100 g brown onion, cut into wedges (3-4 cm)
- 250 g beef mince
- 30 g tomato paste
- 15 g Dijon mustard
- ¼ tsp sea salt
- ¼ tsp ground black pepper
Assembly
- 2 tsp dried Italian herbs
- 2 tbsp extra virgin olive oil, to drizzle
- 100 g dill pickled cucumbers, cut into thin rounds, to serve
- 100 g sauce of choice (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 2744.7 kJ / 656 kcal
- 蛋白质
- 26.3 g
- 碳水化合物
- 68.4 g
- 脂肪
- 30.3 g
- 饱和脂肪
- 11.2 g
- 纤维
- 3.2 g
- 钠
- 1159.1 mg
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