Baked Chili Beans

Baked Chili Beans

5.0 3 评分

准备工作 20 分钟

总数 50 分钟

15 portion

食材

ground beef in pieces
450 g
Creole seasoning mix
2 tbsp
onions cut into pieces
130 g
green and red peppers cut into pieces
170 g
jalapeño chilli, canned seeded and cut into pieces
1
garlic clove
2
olive oil
30 g
haricot bean, canned (approx. 3 cans), rinsed and drained
1275 g
barbecue sauce
285 g
dark brown sugar
115 g

难易度

初级

营养价值每 1 portion

钠 772.5 mg

蛋白质 11.4 g

热量 1015.4 kJ / 242.7 kcal

脂肪 8.8 g

纤维 6.7 g

饱和脂肪 2.8 g

碳水化合物 27.1 g

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Summer BBQ 13 道食谱
加拿大

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