Chunky Guacamole

Chunky Guacamole

5.0 11 评分

准备工作 5 分钟

总数 10 分钟

10 portion

食材

white onion cut into pieces
115 g
serrano chilli or jalapeno, stem removed, deseeded
1
plum tomato, type Roma cut into wedges
115 g
lime juice
30 g
salt
1 tsp
cilantro, fresh
3 sprig
avocado cut into pieces
450 g

难易度

初级

营养价值每 1 portion

钠 237 mg

蛋白质 1.2 g

热量 343.3 kJ / 82 kcal

脂肪 6.8 g

纤维 3.7 g

饱和脂肪 1 g

碳水化合物 6 g

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还收录在

Game Day Flavours 12 道食谱
加拿大

Taco Bar Staples 13 道食谱
加拿大

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