难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 250 g waxy potatoes, (e.g. Charlotte) peeled, cut in pieces that fit in feeder
- 80 g onion, quartered
- 80 g Cheddar cheese, cut in pieces (2 cm)
- 6 medium eggs
- ½ - 1 tsp salt, plus coarse sea salt for seasoning
- 500 g water
- ground black pepper, for seasoning
- fresh parsley leaves, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1005.4 kJ / 240.3 kcal
- 蛋白质
- 15.4 g
- 碳水化合物
- 13.6 g
- 脂肪
- 13.7 g
- 饱和脂肪
- 6.1 g
- 纤维
- 1.7 g
- 钠
- 676.6 mg
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