Vietnamese-style Chicken and Cabbage Salad (TM6)

Name: Vietnamese-style Chicken and Cabbage Salad (TM6)
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 100 g peanuts, roasted, salted; 2 garlic cloves; 540 g water; 40 g fish sauce; 30 g freshly squeezed lime juice; 40 g caster sugar; 400 g chicken breasts; 200 g white cabbage; 100 g red cabbage; 50 g red onion; 100 g carrots; 16 fresh mint leaves; 1 fresh chilli; 2 Tbsp fresh coriander leaves

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准备时间 15 分钟

总时间 30 分钟

份量 4 portions

食材

100 g peanuts, roasted, salted
2 garlic cloves
540 g water
40 g fish sauce
30 g freshly squeezed lime juice
40 g caster sugar
400 g chicken breasts, cut in pieces (5 cm)
200 g white cabbage, cut in wedges (3 cm x 5 cm, to fit through wide part of feeder)
100 g red cabbage, cut in wedges (3 cm x 5 cm, to fit through wide part of feeder)
50 g red onion, halved vertically
100 g carrots
16 fresh mint leaves
1 fresh chilli, thinly sliced
2 Tbsp fresh coriander leaves

营养价值: 每 1 portion
热量: 1675.4 kJ / 400.5 kcal
蛋白质: 29.6 g
碳水化合物: 24.9 g
脂肪: 21.8 g
饱和脂肪: 4.3 g
纤维: 5.1 g
钠: 893.4 mg