设备与配件
Surimi Stick Salad
准备工作 10 分钟
总数 15 分钟
4 portions
食材
-
carrots peeled250 g
-
cucumber unpeeled, ends removed, halved lengthways (approx. 400 g)1
-
surimi sticks (see tip)200 g
-
tinned sweetcorn drained150 g
-
mayonnaise (see tip)100 g
-
toasted sesame seeds20 g
-
soy sauce20 g
-
mirin10 g
-
lemon finely grated zest and 30 g juice1
难易度
初级
营养价值 每 1 portion
钠
549.1 mg
蛋白质
11.4 g
热量
1412.8 kJ /
337.7 kcal
脂肪
23.4 g
纤维
3.9 g
饱和脂肪
3.3 g
碳水化合物
22.6 g
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