设备与配件
Miso Mushrooms Toast with Tahini Yogurt
准备工作 20 分钟
总数 45 分钟
4 portions
食材
Tahini Yogurt
-
silken tofu, any type cut into pieces170 g
-
plain yogurt170 g
-
tahini45 g
-
honey1 tsp
-
vinegar1 tsp
-
salt½ tsp
-
garlic powder¼ tsp
-
black pepper, ground⅛ tsp
Miso Mushrooms
-
water30 g
-
shiitake mushroom, fresh thinly sliced395 g
-
butter, salted30 g
-
2 tsp sherry wine, drymirin2 tsp
-
soy sauce1 tsp
-
sweet soy sauce (Kecap Manis) (see Tip)1 tsp
-
red miso paste (or akamiso)1 tbsp
-
white pepper, ground to season1 pinch
-
sourdough bread4 slices
难易度
初级
营养价值 每 1 portion
钠
1523.4 mg
蛋白质
24.8 g
热量
2516.2 kJ /
601.4 kcal
脂肪
18.8 g
纤维
7.2 g
饱和脂肪
6.5 g
碳水化合物
86.9 g
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