搜索
Granola
TM6 TM5

Granola
4.9 (36 评分 )
免费注册

食材

  • 2 oz mixed candied fruit in small pieces
  • 2 oz raisins
    或 2 oz currants
  • 1 oz raw cashews
  • 1 oz almonds
  • 1 oz hazelnuts
  • 9 oz rolled oats
  • 1 oz sesame seeds
  • 1 oz flaxseeds
  • 1 oz sunflower seeds
  • 1 oz hulled pumpkin seeds
  • 2 oz coconut flakes
  • 1 tsp ground cinnamon
  • 3 - 3 ½ oz honey
营养价值
每 1 portion
热量
2191.3 kJ / 523.7 kcal
蛋白质
14.9 g
碳水化合物
65.9 g
脂肪
25.5 g
饱和脂肪
7.8 g
纤维
10.6 g
钠
18.6 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Protein Boosted Oatmeal

Protein Boosted Oatmeal

(34)

15 min

Protein Powered Oatmeal Smoothie

Protein Powered Oatmeal Smoothie

(28)

5 min

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

(41)

5 min

Steel Cut Oats

Steel Cut Oats

(19)

35 min

Gut Immunity Shot

Gut Immunity Shot

(5)

5 min

Breakfast Smoothie

Breakfast Smoothie

(20)

5 min

Cheese Omelet with Spinach

Cheese Omelet with Spinach

(21)

25min

Steel Cut Oats

Steel Cut Oats

(9)

35 min

Steamed Eggs in Tomato Sauce (Shakshuka)

Steamed Eggs in Tomato Sauce (Shakshuka)

(79)

45 min

Green Day Juice

Green Day Juice

(17)

5 min

Blueberry Yogurt

Blueberry Yogurt

(20)

13u.

Hash Browns

Hash Browns

(9)

35 min

 显示所有