
装置与配件
Steamed Banana Muffins
准备工作 10 分钟
总数 30 分钟
5 portions
食材
-
non-stick spray oil
-
banana cut into pieces (approx. 1 banana)115 g
-
vegetable oil30 g
-
sugar30 g
-
dark brown sugar30 g
-
large egg1
-
all-purpose flour70 g
-
ground cinnamon1 ½ tsp
-
baking soda¼ tsp
-
baking powder¼ tsp
-
vanilla extract, natural½ tsp
-
salt1 pinch
-
water1000 g
-
semisweet chocolate85 g
-
strawberries5
-
candy eye, edible decorations10
-
liquorice sweet2
营养价值 每 1 portion
热量
268.5 kcal /
1123.2 kJ
蛋白质
4.2 g
脂肪
12.3 g
碳水化合物
38.5 g
纤维
2.1 g
饱和脂肪
3.9 g
钠
141.9 mg