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Sweet potato pikelets

Sweet potato pikelets
4.9 43 评分
准备工作 10 分钟
总数 45 分钟
28 pieces
马上体验

食材

  • water
    500 g
  • sweet potato peeled and cut into pieces (approx. 3 cm)
    300 g
  • unsalted butter
    30 g
  • plain flour
    240 g
  • sea salt
    ¼ tsp
  • baking powder
    3 tsp
  • milk
    200 g
  • pure maple syrup
    60 g
  • smooth ricotta cheese
    160 g
  • eggs
    3
  • extra virgin olive oil spray to fry

难易度

初级

营养价值 每 1 piece

钠 80.1 mg
蛋白质 2.4 g
热量 311.2 kJ / 74.4 kcal
脂肪 2.3 g
纤维 0.6 g
饱和脂肪 1.2 g
碳水化合物 11.1 g

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