Sweet potato pikelets

Sweet potato pikelets

4.9 26 评分

准备工作 10 分钟

总数 45 分钟

28 pieces

食材

water
500 g
sweet potato peeled and cut into pieces (approx. 3 cm)
300 g
unsalted butter
30 g
plain flour
240 g
sea salt
¼ tsp
baking powder
3 tsp
milk
200 g
pure maple syrup
60 g
smooth ricotta cheese
160 g
eggs
3
extra virgin olive oil spray to fry

难易度

初级

营养价值每 1 piece

钠 80.1 mg

蛋白质 2.4 g

热量 311.2 kJ / 74.4 kcal

脂肪 2.3 g

纤维 0.6 g

饱和脂肪 1.2 g

碳水化合物 11.1 g

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