
装置与配件
Coconut rice with Asian inspired pork and eggs
准备工作 20 分钟
总数 40 分钟
4 portions
食材
Soy reduction
-
soy sauce60 g
-
water2 tbsp
-
brown sugar2 tbsp
-
hot chilli sauce (e.g. Sriracha - see Tips)½ tsp
Pork mince
-
pork fillet cut into pieces (3 cm), partially frozen500 g
-
garlic cloves2
-
piece fresh ginger peeled2 cm
-
spring onions/shallots white part only, cut into quarters (reserve green fronds)4
-
peanut oil or olive oil20 g
-
canned water chestnuts drained230 g
-
sea salt2 pinches
-
ground white pepper2 pinches
-
Vegetable stock paste (see Tips)½ tsp
-
water1 tbsp
Coconut rice and eggs
-
white rice300 g
-
canned coconut milk400 g
-
water500 g
-
peanut oil or olive oil, plus extra for greasing20 g
-
eggs4
-
fresh coriander leaves only, finely chopped for garnishing4 sprigs
营养价值 每 1 portion
热量
773 kcal /
3247 kJ
蛋白质
45 g
脂肪
33 g
碳水化合物
72 g
纤维
5 g
饱和脂肪
18.5 g
钠
1379.4 mg