难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 90 g brown onion
- 100 g carrot, cut into pieces (3-4 cm)
- ½ - 1 jalapeño chilli, deseeded if preferred
- 30 g butter
- 160 g shortcut bacon rashers or smoked bacon, cut into pieces (1-2 cm)
- 1 tsp Vegetable stock paste (see Tips)
- 100 g water
- 100 g brewed espresso coffee (approx. 3 shots)
- 30 g brown sugar, to taste
- 40 g molasses
- 40 g tomato paste
- 2 tbsp apple cider vinegar
- ⅛ tsp sea salt, to taste
- ⅛ tsp ground black pepper, to taste
- 800 g canned cannellini beans (2 cans), rinsed and drained
- 营养价值
- 每 1 portion
- 热量
- 1039 kJ / 247 kcal
- 蛋白质
- 14.5 g
- 碳水化合物
- 25 g
- 脂肪
- 8.2 g
- 饱和脂肪
- 3.3 g
- 纤维
- 8.5 g
- 钠
- 661.9 mg
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