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Five-Seed Bread
TM6 TM5

Five-Seed Bread
4.4 (13 评分 )
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食材

  • 21 ½ oz water
  • 2 ¼ tsp dried instant yeast
    或 1 packet/envelope dried instant yeast
  • 1 oz extra virgin olive oil, plus extra to grease
  • 21 ½ oz bread flour
  • 1 ¼ tsp salt
  • 2 oz old fashioned rolled oats
  • 1 oz sesame seeds, plus extra to sprinkle
  • 1 oz flaxseeds, plus extra to sprinkle
  • 1 oz sunflower seeds, plus extra to sprinkle
  • 1 oz pumpkin seeds, plus extra to sprinkle
  • 1 oz poppy seeds, plus extra to sprinkle
  • 1 ½ oz honey
营养价值
每 1 slice
热量
627.2 kJ / 149.9 kcal
蛋白质
4.7 g
碳水化合物
22.3 g
脂肪
4.8 g
饱和脂肪
0.6 g
纤维
1.9 g
钠
121.7 mg

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