Corn Muffins
TM6 TM5

Corn Muffins
4.7 (20 评分 )
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食材

  • 4 oz unsalted butter, plus extra to grease
  • 2 oz cheddar cheese, cubed (1 in.)
  • 2 oz yellow onion, quartered
  • 2 oz red bell pepper, quartered
  • ½ fresh jalapeño chili, to taste
  • 4 oz fresh corn kernels (approx. 1 corn cob)
    或 4 oz frozen corn kernels
  • 5 oz all-purpose flour
  • 5 oz yellow cornmeal
  • 5 oz buttermilk
  • 1 large egg
  • 2 oz maple syrup
  • 2 tsp baking powder
  • 1 tsp salt
  • ½ tsp freshly ground pepper
营养价值
每 1 piece
热量
992 kJ / 237 kcal
蛋白质
5 g
碳水化合物
30 g
脂肪
11 g
纤维
2 g

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