设备与配件
Quick Steamed Buns (Mantao)
准备工作 10 分钟
总数 1小时
10 portions
食材
-
water730 g
-
sugar20 g
-
dried yeast1 tsp
-
20 g cooking oilvegetable oil (corn oil or sunflower oil)20 g
-
medium protein flour plus extra for dusting250 g
-
salt1 pinch
难易度
初级
营养价值 每 1 portion
钠
41 mg
蛋白质
2 g
热量
495 kJ /
118 kcal
脂肪
2 g
纤维
0 g
饱和脂肪
0 g
碳水化合物
21 g
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