设备与配件
Almond Crusted Salmon with Asparagus Pappardelle
准备工作 15 分钟
总数 35 分钟
4 portions
食材
Salmon with Almond Crust
-
fresh salmon fillets, skinless (21 oz, approx. 5.5 oz ea.)4
-
extra virgin olive oil plus extra to grease1 oz
-
lemon juice1 oz
-
Dijon mustard1 tbsp
-
honey1 tbsp
-
garlic cloves2
-
salt½ tsp
-
1 oz walnutsblanched almonds1 oz
-
panko bread crumbs2 oz
-
fresh parsley2 sprigs
Pappardelle with Asparagus
-
asparagus, green trimmed and cut into pieces (½ in.)9 oz
-
water53 oz
-
vegetable stock paste1 tbsp
-
pasta, dry, type pappardelle (cook time 12-13 minutes)10 ½ oz
-
extra virgin olive oil2 tbsp
-
lemon juice2 tbsp
-
lemon zested, grated1
-
fresh parsley chopped1 - 2 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
39.5 g
热量
2646.8 kJ /
632.5 kcal
脂肪
36.3 g
纤维
3.6 g
碳水化合物
35.5 g
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