Shrimp and Potato Boil

Shrimp and Potato Boil

4.8 19 评分

准备工作 15 分钟

总数 40 分钟

6 portions

食材

yellow onions cut into pieces
8 oz
garlic cloves
3
fresh parsley, leaves only plus extra, chopped, to garnish
10 sprigs
unsalted butter cut into pieces
1 oz
vegetable oil
½ oz
Andouille sausage cut into pieces (1 in.)
10 oz
paprika
1 tsp
baby red potatoes cut into pieces (1 in.)
8 oz
seafood stock
18 oz
lemon juice
2 tsp
oregano
1 tsp
thyme
1 tsp
chili flakes
½ tsp
salt
½ tsp
ground black pepper
¼ tsp
ear of corn cut into rounds (1 in.) (approx. 8 oz)
1
large shrimp, raw, peeled, deveined
14 oz
crusty bread to serve
lemon cut into wedges
1

难易度

初级

营养价值每 1 portion

钠 1277.7 mg

蛋白质 18.5 g

热量 1394.1 kJ / 333.2 kcal

脂肪 21.4 g

纤维 2.5 g

饱和脂肪 7.8 g

碳水化合物 17.5 g

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