设备与配件
Shrimp and Potato Boil
准备工作 15 分钟
总数 40 分钟
6 portions
食材
-
yellow onions cut into pieces8 oz
-
garlic cloves3
-
fresh parsley, leaves only plus extra, chopped, to garnish10 sprigs
-
unsalted butter cut into pieces1 oz
-
vegetable oil½ oz
-
Andouille sausage cut into pieces (1 in.)10 oz
-
paprika1 tsp
-
baby red potatoes cut into pieces (1 in.)8 oz
-
seafood stock18 oz
-
lemon juice2 tsp
-
oregano1 tsp
-
thyme1 tsp
-
chili flakes½ tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
ear of corn cut into rounds (1 in.) (approx. 8 oz)1
-
large shrimp, raw, peeled, deveined14 oz
-
crusty bread to serve
-
lemon cut into wedges1
难易度
初级
营养价值 每 1 portion
钠
1277.7 mg
蛋白质
18.5 g
热量
1394.1 kJ /
333.2 kcal
脂肪
21.4 g
纤维
2.5 g
饱和脂肪
7.8 g
碳水化合物
17.5 g
您可能还喜欢...
显示所有Steamed Salmon with Soy Ginger Sauce
30 分钟
Spicy Szechuan Shrimp and Broccoli
40 分钟
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1小时
Salmon Burger
35 分钟
Steamed Cod Over Greens
40 分钟
Salmon Salad Board with Lemon Pickled Onions
40 分钟
Salmon with Grapefruit Quinoa
50 分钟
Shrimp & Crab Linguine
25 分钟
Tomato Basil Pasta
45 分钟
Smoked Salmon Lemon Pasta
35 分钟
Mussels in Spicy Tomato Sauce
45 分钟
Cod with Citrus Butter
50 分钟