
装置与配件
Italian "Baked" Beans
准备工作 15 分钟
总数 1小时 15 分钟
8 portions
食材
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onions quartered225 g
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garlic cloves2
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pancetta diced225 g
-
tomato sauce225 g
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vegetable stock225 g
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molasses45 g
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dark brown sugar30 g
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Dijon mustard30 g
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dried oregano1 tsp
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dried basil1 tsp
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salt1 tsp
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dried sage leaf½ tsp
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ground black pepper¼ tsp
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dried red chilli flakes to taste¼ tsp
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cannellini beans (425 ml cans), drained3 cans
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thyme, fresh to garnish1 - 2 sprigs
营养价值 每 1 portion
热量
380.8 kcal /
1593.2 kJ
蛋白质
17.9 g
脂肪
12 g
碳水化合物
52.2 g
纤维
10.1 g
饱和脂肪
4 g
钠
669.8 mg