设备与配件
Gruyère and asparagus Dutch baby pancake
准备工作 10 分钟
总数 50 分钟
4 portions
食材
Batter
-
eggs4
-
milk200 g
-
plain flour130 g
-
sea salt1 pinch
White sauce
-
Gruyère cheese cut into pieces40 g
-
unsalted butter15 g
-
plain flour20 g
-
milk150 g
-
Dijon mustard1 tsp
-
ground black pepper1 pinch
Pancake
-
unsalted butter1 tbsp
-
ham, shaved4 slices
-
asparagus blanched, halved legthways (see Tips)1 bunch
-
fresh chives finely chopped, to garnish3 sprigs
难易度
初级
营养价值 每 1 portion
钠
1037.8 mg
蛋白质
25.5 g
热量
1773.3 kJ /
423.8 kcal
脂肪
19.7 g
纤维
2.2 g
饱和脂肪
9.9 g
碳水化合物
35.6 g
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