跳至主要内容 搜索
Minted pesto with pea smash and poached eggs

Minted pesto with pea smash and poached eggs
4.7 14 评分
准备工作 15 分钟
总数 30 分钟
4 portions
马上体验

食材

Mint pesto
  • extra virgin olive oil
    50 g
  • Parmesan cheese
    30 g
  • garlic clove
    1
  • lemon juice
    20 g
  • pine nuts
    25 g
  • fresh mint leaves only
    20 g
  • sea salt
    ½ tsp
  • ground black pepper
    2 pinches
Pea and avocado smash
  • fresh mint leaves only
    1 sprig
  • frozen peas thawed (see Tips)
    200 g
  • ripe avocado flesh only
    1
  • sea salt
    ¼ tsp
  • ground black pepper
    2 pinches
  • lemon juice
    20 g
Poached eggs
  • water
    1700 g
  • white vinegar
    50 g
  • eggs chilled and cracked into separate bowls (see Tips)
    4
Assembley
  • bread slices of choice, toasted to serve
    4
  • fresh mint leaves only, to serve
  • ground black pepper to season
  • sea salt to season

难易度

初级

营养价值 每 1 portion

钠 2515.3 mg
蛋白质 55.7 g
热量 5813.6 kJ / 1389.5 kcal
脂肪 41.2 g
纤维 20.8 g
饱和脂肪 9.1 g
碳水化合物 200 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Thermomix® Everyday 68 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

American-style pancakes

4.6(1.3K)

45 min

Poached Eggs

4.9(23)

15 min

Pikelets

4.7(353)

35 min

Speedy beans on toast

4.5(91)

20 min

Plum brioche buns

4.6(10)

2 h 30 min

High protein natural yoghurt (Diabetes, TM6)

4.5(21)

34 h 20 min

Fluffy ricotta pancakes

4.7(56)

35 min

Gluten free waffles with maple bacon

4.8(34)

1 h

Baked beans

4.3(20)

13 h 25 min

Shakshuka in the Varoma

4.5(20)

30 min

Cafe-style miso mushrooms

4.9(55)

25 min

Magic muffins (Noni Jenkins)

4.7(279)

30 min

 显示所有