Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 评分

准备工作 15 分钟

总数 6小时 15 分钟

8 portions

食材

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

难易度

初级

营养价值每 1 portion

钠 41.9 mg

蛋白质 4.4 g

热量 548.8 kJ / 131.3 kcal

脂肪 6.6 g

纤维 1.1 g

饱和脂肪 2.6 g

碳水化合物 13.6 g

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还收录在

Thermomix® Cooking for Diabetes 72 道食谱
澳大利亚和新西兰

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