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High protein natural yoghurt (Diabetes, TM6)
TM6

High protein natural yoghurt (Diabetes, TM6)
4.4 (11 评分 )
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食材

  • 55 g natural yoghurt, high protein (see Tips)
  • 1000 g full cream milk (see Tips)
  • 50 g full cream milk powder (see Tips)
  • 250 g water
  • 30 g lemon juice (see Tips)
营养价值
每 1130 g
热量
1440 kJ / 344 kcal
蛋白质
8 g
碳水化合物
85 g
脂肪
48 g
饱和脂肪
32 g
纤维
1 g
钠
525 mg

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